After a long bike ride, there are a lot of people who do not necessarily want anything to do with actual food. It makes sense in some ways, as people do not want to stuff their body with a bunch of...

Before a cycling race (or intense ride for that matter), there are some people who want to keep things as simple as possible from a food perspective. However, others know that in order to have energy...

Cycling during all times of the year can be a very enjoyable experience. The problem is, most do not have a location where they can pull this off that is nearby. The good news is that somewhere in...

The Cannondale Fat CAAD 1 bike has been around for a few years, and the 2021 version seems to be trending in the right direction. They made a few adjustments to enhance this bike a little bit more,...

A great meal before going on a bike ride can make all the difference in the world. There are some people who are very religious as far as what they want to eat before every ride, while others look to...

If a person feels like they are wanting to go on a cycling trip during the winter months, they are most likely going to need a few layers to make that work. Even if a person is going very fast on...